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Balsmic Vinaigrette


1/3 cup balsamic vinegar
cup apple cider vinegar
2 Tbs. orange juice
1 Tbs. water
2 tsp. prepared mustard

Lite Creamy Onion-Dill Dressing


6 oz lowfat silken tofu

2 tsp. lemon juice

1 Tbs. dried minced onion

1 tsp. snipped fresh dill

Lite Italian Dressing


cup red-wine vinegar

2 Tbs. apple juice concentrate

1 Tbs. lemon juice

tsp. dried minced onion

tsp. oregano

tsp. basil

Pinch of thyme

Pinch of garlic powder

Pimiento Olive Pesto


1 cup pimiento-stuffed olives, drained

1/2 cup walnuts

2 cloves garlic

1/4 cup fresh parsley

1/4 cup olive oil

1/4 cup sherry

Several grinds of pepper


Blend all ingredients in a blender. Delicious served over tomato sauce on pasta.

Russian Dressing


3-1/2 Tbsp. catsup

1/4 cup water

2 Tbs. fresh lemon juice

2 Tbs. olive oil

1 tsp. wine vinegar

1 tsp. worcestershire sauce

1 heaping Tbs. fine grated onion

2 tsp. horseradish

1/4 tsp. salt (can use Morton's Lite Salt or No-Salt)

8 oz. tofu


Combine all ingredients in a blender except tofu. Cut tofu into small pieces. With blender on, add it, piece by piece, until it is all blended, and the dresssing has a very smooth consistency.